Plant Futures Cornell Chapter in Action: Recent Events Recap
How Not to Age:
A Live Talk & Q&A with Dr. Michael Greger
On March 26th, the Plant Futures Cornell Chapter had the honor of hosting Dr. Michael Greger, M.D. FACLM, for an engaging live talk and Q&A session titled "How Not to Age." Dr. Greger, the founder and president of NutritionFacts.org, is a renowned physician and best-selling author known for his advocacy of a whole-food, plant-based diet.
The event, based on Dr. Greger’s best-selling book "How Not to Age," drew an enthusiastic crowd eager to learn about living a longer, healthier life. Attendees were encouraged to sign up and bring along anyone interested in the topic, fostering a welcoming and inclusive environment.
Dr. Greger’s presentation was both informative and inspiring, covering a wide range of topics related to aging and health. He shared insights on the latest scientific research, practical tips on diet and lifestyle, and personal anecdotes from his career. The audience was particularly engaged during the Q&A session, where Dr. Greger answered questions on various health issues, offering evidence-based advice and actionable steps.
The event highlighted the importance of nutrition and lifestyle in promoting longevity and preventing chronic diseases. Dr. Greger’s expertise and passion for the subject resonated with attendees, leaving them motivated to adopt healthier habits.
Exploring East Asian Foods
Another event organized by the Plant Futures Cornell Chapter took place on October 16th, focusing on the rich and diverse cuisine of East Asia. Held in Stocking Hall 106, the meeting featured an array of food samples that included tofu, kimchi, rice, miso soup, red bean mochi, and edamame.
Participants gathered to explore the flavors and health benefits of East Asian foods, with a particular emphasis on plant-based options. The event provided a fantastic opportunity for attendees to broaden their culinary horizons and appreciate the variety and nutritional value of East Asian cuisine.
The atmosphere was vibrant and welcoming, with members enjoying the delicious food and engaging in lively discussions about their favorite dishes and recipes. The event not only celebrated East Asian culinary traditions but also reinforced the chapter’s mission to promote plant-based eating and sustainable food practices.
Join Us for Future Events
The Plant Futures Cornell Chapter continues to foster a community dedicated to exploring the benefits of plant-based diets and sustainable living. We invite everyone interested in these topics to join us for future events and activities. Stay tuned for more exciting opportunities to learn, share, and grow together!
For more information about our chapter and upcoming events, please visit the Plant Futures Initiative website. We look forward to seeing you at our next meeting!
